ENDING THE STRUGGLES OF SLEEPLESS NIGHTS
I have been there too.
Up at 2am, doing whatever it takes just to get my baby to sleep. Googling, bouncing, nursing, rocking - all of it.
I was a sleep deprived Mama running on empty and desperate for answers.
As a Certified Pediatric Sleep Specialist and Mom of two, I know firsthand how hard it is to juggle everything at once - especially when nobody is really sleeping.
My goal is simple: restore your freedom, empower you to make real changes, and to get you and your little one the sleep you need to truly THRIVE (not just survive).
Dina Suta
Mom of two littles.
Certified Pediatric Sleep Specialist.
Registered Dental Hygienist.
10+ years of specialized experienced.
I work with families around the world, from newborns to school age children - using gentle, evidence based, real life sleep solutions that actually work! Not just in theory.
Helping Parents raise well-rested littles without losing themselves in the process.
My Journey
When I was pregnant with our first, I refused to accept that parenthood had to mean endless sleepless nights - or being a zombie!
I dove into the research but quickly became overwhelmed by the amount of conflicting information online. Exhausted and desperate, I reached out to a Sleep Consultant - and it was life changing. Within days our baby was sleeping independently for naps and 12 hours overnight, while still being soothed and fed on demand.
That transformation gave me back my energy, my confidence, and completely reshaped my experience of motherhood! From that moment on I knew I wanted to help other parents find that same reprieve (when wanted) and joy!
Don't Be Nap Trapped
Stop canceling the plans! Once your little one learns to fall asleep independently, they gain the ability to sleep on the go and in unfamiliar environments too. Freedom is the GOAL - not a rigid schedule that runs your life.
Healthy Sleep Habits
Sleep training helps your little one master a lifelong skill - falling asleep and staying asleep independently. That skill does not expire. It carries them through toddlerhood, starting school, and every stage beyond. You are not just solving tonight's problem!
Improved Development
Consistent sleep directly supports your baby's cognitive and physical development, enhancing their overall wellbeing, mood, behavior, and GROWTH.
After experiencing the power of gentle sleep support firsthand, I devoted myself to extensive training through The Family Sleep Institute and became a Certified Pediatric Sleep Specialist.
Since then I have helped countless families across the US achieve the restorative sleep they need and deserve.
Sleep and Teething
Prior to my current role as a Pediatric Sleep Consultant, I have over a decade of experience as a Registered Dental Hygienist. Combined with my background in Dentistry and my husband's work as a Pediatric Dentist, I have a unique advantage in understanding infants'/toddler teething processes and related sleep concerns.
Customized
Every sleep plan is built around your family's unique needs, preferences, and lifestyle. No cookie cutter approaches here.
Personalized
Unlike one size fits all programs, my methodology takes your individual circumstances into account and provides one on one support every single day.
Goal Oriented
My goal is to equip you and your little one with the skills to sleep independently - through early morning wake ups, nap time, bedtime, and overnight wakings.
Built to Last
Sleep is not a luxury - it is a basic human need. My passion is helping little ones and their families not just survive but truly THRIVE during the most delicate, precious, and unforgettable time of infancy and early childhood.
Testimonials
"Dina supported me far beyond sleep training. She's knowledgeable in all areas of baby things, from milk feedings, starting solids, and teething! Having her over the years has helped me keep all three of my children on track, even while traveling across the country. She has been there to support us through sleep regressions, starting school and even potty training. I am forever grateful for her time and expertise.
— SN
"My baby went from only being able to sleep in my arms to sleeping independently with very little to no crying in just a few days! I only wished I had contacted Dina sooner."
— LT
Sleep Support Packages
Book a Discovery Call and Purchase Support Packages Below
Free Discovery Call
Phone Consult
Not sure where to start? Let's talk.
Book a free call with me and let's figure out exactly what your little one needs. No pressure, no commitment - just real answers from someone who has been there and knows how to help.
More sleep. More you.
$0
Comprehensive Package
Customized & Gentle Sleep Coaching
This is NOT a generic EMAIL program - this is LIVE, in real time, one-on-one support - which means a closer connection, faster progress, no question left unanswered and results that STICK.
My sleep plan is tailored specifically to your little one's needs, while guiding you step by step through every part of implementation. I will address your questions, concerns, and any adjustments needed along the way - ensuring you feel heard, supported, and confident while staying consistent.
What's Included:
- Initial 30-minute consultation and questionnaire
- 7 days of one-on-one coaching - custom sleep plan, daily feed and sleep schedules, and gentle yet effective sleep training methods tailored to your family.
- Unlimited text support 9am to 5pm Eastern Time via WhatsApp.
- Final 30-minute exit call - a look into the future to set you up for long term success.
What Makes This Different:
- Evidence based, gentle, and real life solutions that actually work!
- Independent sleep without compromising your emotional bond.
Bonus: As an identical twin myself - multiples are never charged extra. 🤍
Important: This package does not include bedtime or overnight support. Before and after hours support is available at an additional cost and upon request.
$627.00
Before & After Hours + Live Bedtime Support
Add on Package
Need a little extra support during the moments that matter most? This add-on extends your coaching coverage before and after standard hours - including real time bedtime support when you need it most.
Extended Hours Coverage:
7:00 - 9:00am and 5:00 - 8:00pm Eastern Time via WhatsApp
For families outside of Eastern time - before and after hours support is strongly encouraged!
Important: This add-on is designed to be paired with the Comprehensive Package or Additional Support Package for families needing extra coverage during key transitions. It is not available as a standalone package.
$297.00
Additional Support Package
Ongoing Sleep Support
- Personalized Guidance: Includes 1, 15-minute strategy call and unlimited live text support via WhatsApp (9 AM–5 PM Eastern Time).
- 5 business days: one-on-one coaching and sleep support.
- Ideal for managing challenges like: nap transitions, regressions, travel or time zone disruptions, starting school, separation anxiety, illness or just because life got busy and consistency slipped - it happens to all of us and we can get back on track together!
- For Existing and Returning Clients Only.
- This package is designed for families who are previously sleep trained and need ongoing or additional support - not traditional sleep training.
- If your little one has not yet been sleep trained this package will not provide the level of support needed. Please reach out and I will point you in the right direction.
Important: This package does not include bedtime or overnight support. Before and after hours are available at an additional cost and upon request.
$287.00
Sleeping Babies Thrive
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